Registrations now open for Dubai Fitness Challenge

An epic month of sport and exercise is just around the corner, with registrations for the 8th annual Dubai Fitness Challenge (DFC) now officially open.

An initiative by His Highness Sheikh Hamdan bin Mohammed bin Rashid Al Maktoum, Crown Prince of Dubai, Deputy Prime Minister and Minister of Defence of the UAE, and Chairman of The Executive Council of Dubai, to help make Dubai one of the most active cities in the world, DFC is a free, 30-day health and fitness activation like no other.

With a whole host of activities planned, the challenge encourages everyone to commit to 30 minutes of physical activity every day for 30 days.

Running from Saturday, October 26 to Sunday, November 24, this year is all about community, and supporting one another.

So, whether it’s hitting the fitness villages, joining an activity at your local community hub, or participating in one of the mega mass participation events, grab a friend, colleague or loved one and start your journey towards a fitter and healthier future.

Also, #ShareYour30 and inspire others to get involved; get your kids dancing round the house to their favourite tune, encourage your friend to take the stairs rather than the elevator up to the office or even invite your neighbour to join you for a morning jog before work – every movement counts, and every experience is motivation for someone else.

If that wasn’t reason enough to sign up, register now at www.dubaifitnesschallenge.com for a chance to win Emirates flights to bring two guests to Dubai for an unforgettable experience including hotel accommodation and participation in the iconic Dubai Run.

Registrations Now Open for #Dubai Fitness Challenge 2024 https://t.co/gyKREJKeO3@DXBFitChallenge pic.twitter.com/eg42PqRmbQ

— Dubai Media Office (@DXBMediaOffice) October 4, 2024

Here’s a snapshot of what is happening this year:

DFC 2024 will include three free 30x30 fitness villages, including the return of the much-loved DP World Kite Beach 30 x 30 Fitness Village offering a host of classes, workouts and more – all set against the stunning backdrop of one of Dubai's most scenic beaches.

New to this year’s lineup is the cycling focused RTA Al Warqa’a Park 30x30 Fitness Village, featuring activities for all abilities, including a special kids zone and a ladies only area.

Additionally, the all-new Dubai Municipality Zabeel Park 30x30 Fitness Village will cater to running and cycling enthusiasts, featuring a spinning zone, running clubs, cricket pitches, a tough mudder obstacle course, and a main stage for events, making it the ultimate destination for outdoor fitness.

Here you will also be able to pick up your bibs and shirts for Dubai Ride, presented by DP World, and Dubai Run, presented by Mai Dubai. With thousands of free sessions planned throughout the month, these 30-day Fitness Villages will support you in reaching your 30x30 goals.

The Challenge will also feature community fitness hubs in neighbourhoods across the city, including Bluewaters, DIFC, DMCC (JLT), City Walk, Dubai Digital Park, Expo City and Zabeel Ladies Club to name just a few, bringing the action directly to your doorstep.

From fun fitness sessions to high-energy workouts, these hubs will ensure that everyone has the opportunity to get involved, no matter where you live. They will also be the perfect place to meet up with fellow participants, share your journey and motivate each other.

Every weekend offers something new. Providing truly unique opportunities to experience the city like never before, DFC will feature the return of two mega events that will close the iconic Sheikh Zayed Road to traffic, giving people the chance to cycle and / or run past some of the city's most iconic landmarks.

The fifth edition of Dubai Ride will take place on Sunday, November 10, bringing together cyclists of all ages and abilities in the region’s largest community cycling event. Participants can choose from various routes, including the brand-new Dubai Ride Speed Laps, where the only limit is how fast you can go.

The sixth Dubai Run will invite hundreds of thousands of runners to pound the pavement on Sunday, November 24, serving as DFC’s legendary grand finale.

In addition, Dubai Stand Up Paddle, presented by the RTA will return for its second year, giving everyone – no matter your age or skill level – the chance to paddle through Hatta’s scenic waters.

Taking place on Saturday, November 2, you can join guided training sessions and a mass challenge event, unwind with a serene sunset yoga session and try your hand at kayaking – a new addition for 2024.

With more exciting activities to be announced in the coming weeks, you will also have access to free transportation from Dubai and top-quality boards.

This year, DFC will also include a number of exciting international events, from Dubai Premier Padel P1 and Dubai T100 Triathlon to the Emirates Dubai Sail Grand Prix and many more.

A highlight will be the chance to work out with celebrity trainers Kayla Itsines and Leana Deeb at Dubai Active – the Middle East’s leading health, fitness and wellness event taking place at Dubai Exhibition Centre, Expo City over DFC’s opening weekend.

Whether participating or cheering from the sidelines, these events will be packed with energy and inspiration, creating memories that will stay with you long after the Challenge concludes.

Throughout DFC, you will also have access to thousands of diverse fitness classes, events and activities, as well as offers across retail outlets, fitness and wellness centres, gyms, hotels and leisure attractions across the 30 days to enhance your fitness journey.